HYROX Race Analysis: Jasmine Cook & Lucy Johnson - Sharjah 01:11:17 | HyCoach

HYROX Race Analysis: Jasmine Cook & Lucy Johnson

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · GBR

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총 시간: 01:11:17
순위: #29
연령별 순위: #12
카테고리: DOUBLES · OPEN

Jasmine Cook

Lucy Johnson

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:28 (55%)

Stations26:45 (37%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+4.1%7.0%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:23	43
Running 2	4:54	-
Sled Push	1:15	9
Running 3	5:08	-
Sled Pull	3:15	48
Running 4	5:20	-
Burpee Broad Jump	3:34	76
Running 5	4:55	-
Rowing	4:51	83
Running 6	4:44	-
Farmers Carry	1:51	174
Running 7	5:06	-
Sandbag Lunges	3:24	77
Running 8	5:15	-
Wall Balls	4:12	191
Running Total	39:28	27
Roxzone Total	5:09	59