HYROX Race Analysis: Kate O Brien & Ciara O Sullivan - Sharjah 01:19:00 | HyCoach

HYROX Race Analysis: Kate O Brien & Ciara O Sullivan

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · IRL

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총 시간: 01:19:00
순위: #94
연령별 순위: #36
카테고리: DOUBLES · OPEN

Kate O Brien

Ciara O Sullivan

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:09 (60%)

Stations26:50 (34%)

Roxzone5:06 (6%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+6.4%9.4%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:17	28
Running 2	5:43	-
Sled Push	1:29	94
Running 3	5:58	-
Sled Pull	3:25	75
Running 4	6:10	-
Burpee Broad Jump	4:01	127
Running 5	6:10	-
Rowing	4:53	92
Running 6	5:58	-
Farmers Carry	1:44	122
Running 7	6:05	-
Sandbag Lunges	3:22	66
Running 8	6:36	-
Wall Balls	3:39	61
Running Total	47:09	147
Roxzone Total	5:06	51