HYROX Race Analysis: Sara Harrison & Danielle Hyland - Sharjah 01:39:45 | HyCoach

HYROX Race Analysis: Sara Harrison & Danielle Hyland

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · UAE

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총 시간: 01:39:45
순위: #274
연령별 순위: #150
카테고리: DOUBLES · OPEN

Sara Harrison

Danielle Hyland

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:11 (57%)

Stations34:31 (35%)

Roxzone8:07 (8%)

러닝 분석

평균 페이스성능 저하안정성7:09/km+11.5%14.2%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	5:02	270
Running 2	6:40	-
Sled Push	2:20	312
Running 3	7:11	-
Sled Pull	4:37	267
Running 4	7:05	-
Burpee Broad Jump	5:41	272
Running 5	7:52	-
Rowing	5:26	242
Running 6	7:06	-
Farmers Carry	2:25	295
Running 7	7:26	-
Sandbag Lunges	5:00	277
Running 8	8:52	-
Wall Balls	4:00	156
Running Total	57:11	277
Roxzone Total	8:07	269