HYROX Race Analysis: Wira Slingerland & Zoe Cooper - Sharjah 01:40:17 | HyCoach

HYROX Race Analysis: Wira Slingerland & Zoe Cooper

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · NED

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총 시간: 01:40:17
순위: #276
연령별 순위: #32
카테고리: DOUBLES · OPEN

Wira Slingerland

Zoe Cooper

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:35 (60%)

Stations33:14 (33%)

Roxzone6:32 (7%)

러닝 분석

평균 페이스성능 저하안정성7:35/km+25.5%14.7%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:47	200
Running 2	6:59	-
Sled Push	1:47	241
Running 3	7:23	-
Sled Pull	3:46	126
Running 4	7:31	-
Burpee Broad Jump	5:57	285
Running 5	7:30	-
Rowing	5:22	231
Running 6	8:13	-
Farmers Carry	1:54	200
Running 7	8:46	-
Sandbag Lunges	4:22	207
Running 8	9:04	-
Wall Balls	5:19	296
Running Total	1:00:35	289
Roxzone Total	6:32	194