HYROX Race Analysis: Lucia Simms & Sam Oliver - Sharjah 01:02:10 | HyCoach

HYROX Race Analysis: Lucia Simms & Sam Oliver

HYROX Sharjah — 2025년 4월 11일

Sharjah, UAE · DOUBLES · OPEN · GBR

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총 시간: 01:02:10
순위: #9
연령별 순위: #2
카테고리: DOUBLES · OPEN

Lucia Simms

Sam Oliver

11-134월20253 days

HYROX Sharjah

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:15 (58%)

Stations20:49 (33%)

Roxzone5:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+7.1%10.8%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:33	1
Running 2	4:12	-
Sled Push	1:33	33
Running 3	5:03	-
Sled Pull	2:27	6
Running 4	4:37	-
Burpee Broad Jump	2:25	20
Running 5	4:47	-
Rowing	4:01	12
Running 6	4:32	-
Farmers Carry	1:07	1
Running 7	4:30	-
Sandbag Lunges	2:47	7
Running 8	5:09	-
Wall Balls	2:56	3
Running Total	36:15	17
Roxzone Total	5:09	80