Mary Catherine Galliguez & Ahmed Khalid HYROX 레이스 분석 - Sharjah 01:15:32 | HyCoach

Mary Catherine Galliguez

Ahmed Khalid

HYROX Sharjah

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running41:53 (55%)

Stations28:43 (38%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+3.9%7.3%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:08	91
Running 2	5:05	-
Sled Push	3:06	257
Running 3	5:21	-
Sled Pull	4:07	191
Running 4	5:14	-
Burpee Broad Jump	3:40	147
Running 5	5:31	-
Rowing	4:24	66
Running 6	5:21	-
Farmers Carry	1:42	103
Running 7	5:17	-
Sandbag Lunges	3:41	84
Running 8	5:46	-
Wall Balls	3:55	87
Running Total	41:53	89
Roxzone Total	4:59	60