Laura Smith HYROX 레이스 분석 - Katowice 01:22:56 | HyCoach

Laura Smith

HYROX Katowice

Katowice, Poland

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations35:57 (100%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+8.2%10.6%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:48	40
Running 2	5:06	-
Sled Push	3:11	47
Running 3	5:31	-
Sled Pull	4:37	16
Running 4	5:19	-
Burpee Broad Jump	5:28	40
Running 5	5:23	-
Rowing	4:49	21
Running 6	5:21	-
Farmers Carry	2:50	47
Running 7	5:31	-
Sandbag Lunges	4:32	17
Running 8	5:57	-
Wall Balls	5:42	31
Running Total	-	-
Roxzone Total	-	-