Gracja Mecwaldowska-Domańska HYROX 레이스 분석 - Katowice 01:27:46 | HyCoach

Gracja Mecwaldowska-Domańska

HYROX Katowice

Katowice, Poland

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations39:13 (100%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+7.5%10.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:44	34
Running 2	5:20	-
Sled Push	3:37	63
Running 3	5:30	-
Sled Pull	5:26	39
Running 4	5:42	-
Burpee Broad Jump	6:05	55
Running 5	5:45	-
Rowing	4:53	27
Running 6	5:43	-
Farmers Carry	2:58	53
Running 7	5:44	-
Sandbag Lunges	6:04	58
Running 8	6:03	-
Wall Balls	5:26	23
Running Total	-	-
Roxzone Total	-	-