Sophie Jones HYROX 레이스 분석 - Katowice 01:08:34 | HyCoach

Sophie Jones

HYROX Katowice

Katowice, Poland

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations28:50 (100%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+10.6%9.7%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:55	61
Running 2	4:25	-
Sled Push	1:48	49
Running 3	4:41	-
Sled Pull	3:40	15
Running 4	4:36	-
Burpee Broad Jump	3:21	1
Running 5	4:42	-
Rowing	5:08	78
Running 6	4:43	-
Farmers Carry	1:54	59
Running 7	4:53	-
Sandbag Lunges	3:09	6
Running 8	4:55	-
Wall Balls	4:55	49
Running Total	-	-
Roxzone Total	-	-