HYROX Race Analysis: Kara Lawrenson & Esme Nickson - Katowice 01:08:32 | HyCoach

HYROX Race Analysis: Kara Lawrenson & Esme Nickson

HYROX Katowice — 2025년 2월 22일

Katowice, Poland · DOUBLES · PRO · GBR

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총 시간: 01:08:32
순위: #7
연령별 순위: #3
카테고리: DOUBLES · PRO

Kara Lawrenson

Esme Nickson

22-232월20252 days

HYROX Katowice

Katowice, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations27:00 (100%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+14.8%11.1%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:15	6
Running 2	4:24	-
Sled Push	1:41	7
Running 3	4:46	-
Sled Pull	3:33	9
Running 4	4:46	-
Burpee Broad Jump	3:19	15
Running 5	4:59	-
Rowing	4:38	8
Running 6	5:01	-
Farmers Carry	1:55	14
Running 7	5:03	-
Sandbag Lunges	3:03	5
Running 8	5:17	-
Wall Balls	4:36	19
Running Total	-	-
Roxzone Total	-	-