HYROX Race Analysis: Jake Williamson & Jess Macdonald - Katowice 00:54:28 | HyCoach

HYROX Race Analysis: Jake Williamson & Jess Macdonald

HYROX Katowice — 2025년 2월 22일

Katowice, Poland · DOUBLES · OPEN · GBR

·

총 시간: 00:54:28
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Jake Williamson

Jess Macdonald

22-232월20252 days

HYROX Katowice

Katowice, Poland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations21:02 (100%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+4.3%8.0%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	3:30	1
Running 2	3:50	-
Sled Push	1:05	1
Running 3	3:57	-
Sled Pull	3:10	120
Running 4	3:58	-
Burpee Broad Jump	2:21	19
Running 5	3:56	-
Rowing	3:48	4
Running 6	3:56	-
Farmers Carry	1:14	4
Running 7	4:00	-
Sandbag Lunges	2:22	2
Running 8	4:08	-
Wall Balls	3:32	22
Running Total	-	-
Roxzone Total	-	-