HYROX Race Analysis: Mikayla Rathbone - Johannesburg 01:49:21 | HyCoach

HYROX Race Analysis: Mikayla Rathbone

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · SOLO · PRO · RSA

총 시간: 01:49:21
순위: #28
연령별 순위: #5
카테고리: SOLO · PRO

Mikayla Rathbone

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:46 (47%)

Stations49:07 (45%)

Roxzone8:34 (8%)

러닝 분석

평균 페이스성능 저하안정성6:28/km-24.9%19.9%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	5:33	31
Running 2	8:42	-
Sled Push	4:23	20
Running 3	6:15	-
Sled Pull	8:31	27
Running 4	6:25	-
Burpee Broad Jump	7:59	29
Running 5	6:26	-
Rowing	5:42	26
Running 6	6:11	-
Farmers Carry	2:34	12
Running 7	6:32	-
Sandbag Lunges	5:57	20
Running 8	7:31	-
Wall Balls	8:28	24
Running Total	51:46	28
Roxzone Total	8:34	29