HYROX Race Analysis: Thomas Lee - Johannesburg 01:23:03 | HyCoach

HYROX Race Analysis: Thomas Lee

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · SOLO · OPEN · SIN

총 시간: 01:23:03
순위: #59
연령별 순위: #11
카테고리: SOLO · OPEN

Thomas Lee

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:42 (49%)

Stations37:07 (45%)

Roxzone5:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+21.1%16.3%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:18	91
Running 2	4:35	-
Sled Push	2:29	89
Running 3	4:59	-
Sled Pull	4:01	48
Running 4	5:04	-
Burpee Broad Jump	7:21	259
Running 5	5:27	-
Rowing	5:01	142
Running 6	5:25	-
Farmers Carry	1:57	76
Running 7	5:33	-
Sandbag Lunges	5:36	216
Running 8	6:24	-
Wall Balls	6:24	85
Running Total	40:42	38
Roxzone Total	5:19	31