HYROX Race Analysis: Hugo Fernandes - Johannesburg 01:28:20 | HyCoach

HYROX Race Analysis: Hugo Fernandes

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · SOLO · OPEN · POR

총 시간: 01:28:20
순위: #95
연령별 순위: #10
카테고리: SOLO · OPEN

Hugo Fernandes

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:18 (49%)

Stations38:00 (43%)

Roxzone7:06 (8%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+8.1%16.9%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:03	14
Running 2	5:10	-
Sled Push	2:18	50
Running 3	5:29	-
Sled Pull	4:39	126
Running 4	5:33	-
Burpee Broad Jump	7:26	267
Running 5	5:48	-
Rowing	5:04	157
Running 6	5:35	-
Farmers Carry	1:51	51
Running 7	5:35	-
Sandbag Lunges	6:02	268
Running 8	6:51	-
Wall Balls	6:37	99
Running Total	43:18	92
Roxzone Total	7:06	149