HYROX Race Analysis: Octavia De Sa - Johannesburg 01:45:46 | HyCoach

HYROX Race Analysis: Octavia De Sa

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · SOLO · OPEN · RSA

총 시간: 01:45:46
순위: #169
연령별 순위: #35
카테고리: SOLO · OPEN

Octavia De Sa

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running65:02 (61%)

Stations34:35 (33%)

Roxzone6:13 (6%)

러닝 분석

평균 페이스성능 저하안정성8:08/km0.0%20.1%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:40	19
Running 2	8:39	-
Sled Push	2:29	102
Running 3	8:45	-
Sled Pull	4:49	24
Running 4	8:50	-
Burpee Broad Jump	6:27	96
Running 5	8:37	-
Rowing	5:00	6
Running 6	8:37	-
Farmers Carry	2:11	153
Running 7	8:39	-
Sandbag Lunges	4:06	50
Running 8	9:11	-
Wall Balls	4:53	26
Running Total	1:05:02	292
Roxzone Total	6:13	61