HYROX Race Analysis: Dharmesh Nana & juan prinsloo - Johannesburg 01:42:13 | HyCoach

HYROX Race Analysis: Dharmesh Nana & juan prinsloo

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:42:13
순위: #284
연령별 순위: #59
카테고리: DOUBLES · OPEN

Dharmesh Nana

juan prinsloo

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:16 (29%)

Stations77:35 (71%)

러닝 분석

평균 페이스성능 저하안정성7:04/km-22.6%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:20	267
Running 2	7:22	-
Sled Push	2:20	288
Running 3	7:54	-
Sled Pull	3:58	226
Running 4	8:03	-
Burpee Broad Jump	4:01	230
Running 5	5:13	-
Rowing	51:46	321
Running 6	-	-
Farmers Carry	2:01	267
Running 7	-	-
Sandbag Lunges	4:16	259
Running 8	9:12	-
Wall Balls	4:53	213
Running Total	32:16	21
Roxzone Total	-	-