HYROX Race Analysis: Kalika Painter & Amy Olley - Johannesburg 01:23:24 | HyCoach

HYROX Race Analysis: Kalika Painter & Amy Olley

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:23:24
순위: #115
연령별 순위: #61
카테고리: DOUBLES · OPEN

Kalika Painter

Amy Olley

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:36 (63%)

Stations23:01 (29%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성6:12/km-4.9%8.7%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:28	55
Running 2	6:26	-
Sled Push	1:29	30
Running 3	6:24	-
Sled Pull	-	-
Running 4	6:22	-
Burpee Broad Jump	3:26	81
Running 5	6:27	-
Rowing	4:44	10
Running 6	6:19	-
Farmers Carry	1:47	180
Running 7	6:07	-
Sandbag Lunges	3:10	121
Running 8	6:44	-
Wall Balls	3:57	91
Running Total	49:36	179
Roxzone Total	6:35	82