HYROX Race Analysis: Samuke Dube & Caitlyn Bester - Johannesburg 01:23:55 | HyCoach

HYROX Race Analysis: Samuke Dube & Caitlyn Bester

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:23:55
순위: #125
연령별 순위: #66
카테고리: DOUBLES · OPEN

Samuke Dube

Caitlyn Bester

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:18 (66%)

Stations19:35 (26%)

Roxzone6:12 (8%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+10.3%13.8%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:41	118
Running 2	6:08	-
Sled Push	-	-
Running 3	6:28	-
Sled Pull	-	-
Running 4	6:33	-
Burpee Broad Jump	2:48	9
Running 5	6:41	-
Rowing	5:23	145
Running 6	6:44	-
Farmers Carry	-	-
Running 7	6:46	-
Sandbag Lunges	3:10	122
Running 8	6:57	-
Wall Balls	3:33	22
Running Total	50:18	193
Roxzone Total	6:12	64