HYROX Race Analysis: Kristin Kernot & Nicola MacLeod - Johannesburg 01:30:26 | HyCoach

HYROX Race Analysis: Kristin Kernot & Nicola MacLeod

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:30:26
순위: #217
연령별 순위: #78
카테고리: DOUBLES · OPEN

Kristin Kernot

Nicola MacLeod

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:33 (44%)

Stations65:16 (56%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+3.1%15.7%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:46	152
Running 2	6:29	-
Sled Push	-	-
Running 3	6:44	-
Sled Pull	-	-
Running 4	6:16	-
Burpee Broad Jump	4:15	208
Running 5	6:39	-
Rowing	46:43	516
Running 6	6:40	-
Farmers Carry	1:28	49
Running 7	6:41	-
Sandbag Lunges	3:39	249
Running 8	8:01	-
Wall Balls	4:25	199
Running Total	51:33	218
Roxzone Total	-	-