HYROX Race Analysis: Jessica Johnson & Erin Ilic - Johannesburg 01:33:59 | HyCoach

HYROX Race Analysis: Jessica Johnson & Erin Ilic

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · USA

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총 시간: 01:33:59
순위: #266
연령별 순위: #127
카테고리: DOUBLES · OPEN

Jessica Johnson

Erin Ilic

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running62:27 (71%)

Stations21:04 (24%)

Roxzone4:42 (5%)

러닝 분석

평균 페이스성능 저하안정성7:48/km-69.8%57.4%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:13	6
Running 2	7:27	-
Sled Push	-	-
Running 3	8:08	-
Sled Pull	-	-
Running 4	8:16	-
Burpee Broad Jump	3:15	47
Running 5	7:54	-
Rowing	5:01	49
Running 6	5:19	-
Farmers Carry	1:34	81
Running 7	2:15	-
Sandbag Lunges	2:57	68
Running 8	18:27	-
Wall Balls	4:04	120
Running Total	1:02:27	373
Roxzone Total	4:42	25