HYROX Race Analysis: Carien Struwig & Clark Fourie - Johannesburg 01:08:35 | HyCoach

HYROX Race Analysis: Carien Struwig & Clark Fourie

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:08:35
순위: #9
연령별 순위: #5
카테고리: DOUBLES · OPEN

Carien Struwig

Clark Fourie

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running19:34 (28%)

Stations24:04 (35%)

Roxzone25:02 (36%)

러닝 분석

평균 페이스성능 저하안정성7:26/km-50.3%112.9%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	3:52	16
Running 2	3:01	-
Sled Push	1:40	28
Running 3	-	-
Sled Pull	3:16	15
Running 4	-	-
Burpee Broad Jump	3:08	71
Running 5	-	-
Rowing	4:19	7
Running 6	-	-
Farmers Carry	1:21	29
Running 7	1:30	-
Sandbag Lunges	2:48	11
Running 8	21:56	-
Wall Balls	3:40	22
Running Total	19:34	24
Roxzone Total	25:02	230