HYROX Race Analysis: Grant Harris & Shaylee Krumples - Johannesburg 01:16:06 | HyCoach

HYROX Race Analysis: Grant Harris & Shaylee Krumples

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:16:06
순위: #51
연령별 순위: #29
카테고리: DOUBLES · OPEN

Grant Harris

Shaylee Krumples

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:16 (42%)

Stations27:22 (36%)

Roxzone16:32 (22%)

러닝 분석

평균 페이스성능 저하안정성5:02/km-14.4%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:02	48
Running 2	5:00	-
Sled Push	1:49	61
Running 3	5:17	-
Sled Pull	4:05	55
Running 4	5:15	-
Burpee Broad Jump	3:02	50
Running 5	5:23	-
Rowing	5:09	160
Running 6	3:22	-
Farmers Carry	1:45	151
Running 7	-	-
Sandbag Lunges	3:01	26
Running 8	5:51	-
Wall Balls	4:29	138
Running Total	32:16	44
Roxzone Total	16:32	210