HYROX Race Analysis: Robin Hall & Jason Hall - Johannesburg 01:19:22 | HyCoach

HYROX Race Analysis: Robin Hall & Jason Hall

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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총 시간: 01:19:22
순위: #71
연령별 순위: #39
카테고리: DOUBLES · OPEN

Robin Hall

Jason Hall

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:30 (60%)

Stations24:52 (33%)

Roxzone5:31 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+7.2%12.6%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:12	112
Running 2	5:32	-
Sled Push	1:36	15
Running 3	5:54	-
Sled Pull	-	-
Running 4	6:02	-
Burpee Broad Jump	3:58	183
Running 5	5:58	-
Rowing	4:54	97
Running 6	5:55	-
Farmers Carry	1:57	251
Running 7	5:56	-
Sandbag Lunges	4:04	182
Running 8	6:24	-
Wall Balls	4:11	85
Running Total	45:30	92
Roxzone Total	5:31	21