HYROX Race Analysis: Keagan Kriel & Bianca Getz - Johannesburg 01:30:49 | HyCoach

HYROX Race Analysis: Keagan Kriel & Bianca Getz

HYROX Johannesburg I — 2024년 10월 5일

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:30:49
순위: #188
연령별 순위: #61
카테고리: DOUBLES · OPEN

Keagan Kriel

Bianca Getz

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610월20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:51 (41%)

Stations27:12 (22%)

Roxzone45:22 (37%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+5.0%12.5%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:23	188
Running 2	6:20	-
Sled Push	2:21	225
Running 3	6:42	-
Sled Pull	-	-
Running 4	6:42	-
Burpee Broad Jump	4:13	216
Running 5	6:37	-
Rowing	5:24	220
Running 6	6:31	-
Farmers Carry	2:04	289
Running 7	6:39	-
Sandbag Lunges	4:01	174
Running 8	7:04	-
Wall Balls	4:46	173
Running Total	50:51	147
Roxzone Total	45:22	253