HYROX Race Analysis: Josh Henry - Cardiff 01:05:11 | HyCoach

Josh Henry

305월-1 6월20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations30:04 (100%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+9.2%6.8%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:05	31
Running 2	3:38	-
Sled Push	2:55	93
Running 3	3:48	-
Sled Pull	4:10	22
Running 4	3:54	-
Burpee Broad Jump	4:06	62
Running 5	4:00	-
Rowing	4:22	51
Running 6	3:57	-
Farmers Carry	1:48	63
Running 7	3:58	-
Sandbag Lunges	3:55	35
Running 8	4:38	-
Wall Balls	4:43	21
Running Total	-	-
Roxzone Total	-	-