HYROX Race Analysis: Sion Jones - Cardiff 01:11:58 | HyCoach

Sion Jones

305월-1 6월20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations32:07 (100%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+10.3%8.9%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:54	4
Running 2	4:02	-
Sled Push	2:31	35
Running 3	4:16	-
Sled Pull	4:32	56
Running 4	4:32	-
Burpee Broad Jump	4:38	97
Running 5	4:29	-
Rowing	4:05	9
Running 6	4:43	-
Farmers Carry	2:20	136
Running 7	4:27	-
Sandbag Lunges	4:46	127
Running 8	5:29	-
Wall Balls	5:21	47
Running Total	-	-
Roxzone Total	-	-