HYROX Race Analysis: Ciaran Mcadam - Cardiff 01:02:50 | HyCoach

Ciaran Mcadam

305월-1 6월20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations27:20 (100%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+7.1%8.5%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:23	393
Running 2	3:45	-
Sled Push	2:26	220
Running 3	3:44	-
Sled Pull	3:15	16
Running 4	3:47	-
Burpee Broad Jump	3:42	37
Running 5	3:51	-
Rowing	4:25	139
Running 6	3:56	-
Farmers Carry	1:44	232
Running 7	4:01	-
Sandbag Lunges	3:25	79
Running 8	4:50	-
Wall Balls	4:00	43
Running Total	-	-
Roxzone Total	-	-