HYROX Race Analysis: Rob Jones - Cardiff 01:34:58 | HyCoach

Rob Jones

305월-1 6월20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations44:51 (100%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+10.6%24.1%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:47	1092
Running 2	4:43	-
Sled Push	3:49	1313
Running 3	4:49	-
Sled Pull	4:43	729
Running 4	5:01	-
Burpee Broad Jump	6:55	976
Running 5	9:05	-
Rowing	5:16	1196
Running 6	5:06	-
Farmers Carry	2:50	1231
Running 7	5:13	-
Sandbag Lunges	5:57	1112
Running 8	6:07	-
Wall Balls	10:34	1251
Running Total	-	-
Roxzone Total	-	-