HYROX Race Analysis: Lauren Smart - Cardiff 01:24:47 | HyCoach

Lauren Smart

305월-1 6월20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations37:40 (100%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+6.5%6.0%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	5:03	161
Running 2	4:54	-
Sled Push	2:41	395
Running 3	5:00	-
Sled Pull	5:05	276
Running 4	5:04	-
Burpee Broad Jump	6:58	289
Running 5	5:10	-
Rowing	5:18	229
Running 6	5:04	-
Farmers Carry	2:14	298
Running 7	5:13	-
Sandbag Lunges	4:54	331
Running 8	5:59	-
Wall Balls	5:27	210
Running Total	-	-
Roxzone Total	-	-