HYROX Race Analysis: Amber Ruddle & Rob James - Cardiff 01:02:37 | HyCoach

HYROX Race Analysis: Amber Ruddle & Rob James

HYROX Cardiff — 2025년 5월 30일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:37
순위: #1
연령별 순위: —
카테고리: DOUBLES · OPEN

Amber Ruddle

Rob James

305월-1 6월20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations23:12 (100%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+10.9%6.3%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	3:54	1
Running 2	4:08	-
Sled Push	1:34	1
Running 3	4:23	-
Sled Pull	2:51	1
Running 4	4:24	-
Burpee Broad Jump	2:51	1
Running 5	4:28	-
Rowing	4:05	1
Running 6	4:29	-
Farmers Carry	1:53	1
Running 7	4:35	-
Sandbag Lunges	2:41	1
Running 8	5:10	-
Wall Balls	3:23	1
Running Total	-	-
Roxzone Total	-	-