HYROX Race Analysis: Richard Smith & Joe Murphy - Cardiff 01:04:23 | HyCoach

HYROX Race Analysis: Richard Smith & Joe Murphy

HYROX Cardiff — 2025년 5월 30일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:04:23
순위: #182
연령별 순위: #18
카테고리: DOUBLES · OPEN

Richard Smith

Joe Murphy

305월-1 6월20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations22:57 (100%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+9.4%5.6%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	3:55	170
Running 2	4:16	-
Sled Push	1:31	234
Running 3	4:34	-
Sled Pull	2:58	323
Running 4	4:34	-
Burpee Broad Jump	2:23	29
Running 5	4:40	-
Rowing	4:22	272
Running 6	4:43	-
Farmers Carry	1:32	273
Running 7	4:40	-
Sandbag Lunges	2:43	106
Running 8	5:16	-
Wall Balls	3:33	68
Running Total	-	-
Roxzone Total	-	-