HYROX Race Analysis: Jerome Shaw & John-Paul Queeney - Cardiff 01:15:07 | HyCoach

HYROX Race Analysis: Jerome Shaw & John-Paul Queeney

HYROX Cardiff — 2025년 5월 30일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:07
순위: #414
연령별 순위: #208
카테고리: DOUBLES · OPEN

Jerome Shaw

John-Paul Queeney

305월-1 6월20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations27:25 (100%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+4.7%8.5%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:03	287
Running 2	4:58	-
Sled Push	1:30	222
Running 3	5:12	-
Sled Pull	3:30	486
Running 4	5:00	-
Burpee Broad Jump	3:54	439
Running 5	5:28	-
Rowing	4:14	168
Running 6	5:21	-
Farmers Carry	1:36	339
Running 7	5:12	-
Sandbag Lunges	3:54	461
Running 8	6:19	-
Wall Balls	4:44	453
Running Total	-	-
Roxzone Total	-	-