HYROX Race Analysis: Paul Gillingham - Paris 01:11:10 | HyCoach

HYROX Race Analysis: Paul Gillingham

HYROX Paris — 2024년 11월 9일

Paris, France · SOLO · OPEN · GBR

Paul Gillingham

총 시간: 01:11:10
순위: #177
연령별 순위: #26
카테고리: SOLO · OPEN

Paul Gillingham

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:36 (50%)

Stations30:48 (43%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+16.5%11.8%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:03	153
Running 2	4:02	-
Sled Push	2:37	423
Running 3	4:30	-
Sled Pull	4:01	189
Running 4	4:31	-
Burpee Broad Jump	4:31	380
Running 5	4:35	-
Rowing	4:29	328
Running 6	4:36	-
Farmers Carry	1:52	491
Running 7	4:42	-
Sandbag Lunges	4:30	530
Running 8	5:21	-
Wall Balls	4:45	186
Running Total	35:36	258
Roxzone Total	4:50	78