HYROX Race Analysis: Mark Whitmore - Paris 01:15:52 | HyCoach

HYROX Race Analysis: Mark Whitmore

HYROX Paris — 2024년 11월 9일

Paris, France · SOLO · OPEN · GBR

총 시간: 01:15:52
순위: #337
연령별 순위: #46
카테고리: SOLO · OPEN

Mark Whitmore

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:30 (44%)

Stations37:17 (49%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+8.3%8.6%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:02	141
Running 2	4:00	-
Sled Push	3:20	1062
Running 3	4:13	-
Sled Pull	4:57	552
Running 4	4:17	-
Burpee Broad Jump	5:03	603
Running 5	4:15	-
Rowing	4:54	1086
Running 6	4:18	-
Farmers Carry	1:55	593
Running 7	4:20	-
Sandbag Lunges	4:31	534
Running 8	4:46	-
Wall Balls	8:35	1294
Running Total	33:30	127
Roxzone Total	5:08	138