HYROX Race Analysis: Keith Deans - Paris 01:22:46 | HyCoach

HYROX Race Analysis: Keith Deans

HYROX Paris — 2024년 11월 9일

Paris, France · SOLO · OPEN · IRL

총 시간: 01:22:46
순위: #646
연령별 순위: #85
카테고리: SOLO · OPEN

Keith Deans

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:34 (44%)

Stations40:14 (49%)

Roxzone6:02 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+4.5%7.0%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:15	488
Running 2	4:27	-
Sled Push	7:15	1591
Running 3	4:34	-
Sled Pull	3:35	83
Running 4	4:36	-
Burpee Broad Jump	4:50	516
Running 5	4:37	-
Rowing	4:43	792
Running 6	4:27	-
Farmers Carry	1:54	559
Running 7	4:39	-
Sandbag Lunges	4:51	714
Running 8	5:16	-
Wall Balls	8:51	1324
Running Total	36:34	339
Roxzone Total	6:02	408