HYROX Race Analysis: Adam Smith - Paris 01:26:05 | HyCoach

HYROX Race Analysis: Adam Smith

HYROX Paris — 2024년 11월 9일

Paris, France · SOLO · OPEN · AUS

총 시간: 01:26:05
순위: #797
연령별 순위: #19
카테고리: SOLO · OPEN

Adam Smith

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:05 (45%)

Stations40:52 (47%)

Roxzone6:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+5.7%7.5%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:26	917
Running 2	4:39	-
Sled Push	3:26	1137
Running 3	4:42	-
Sled Pull	4:59	566
Running 4	4:50	-
Burpee Broad Jump	4:53	531
Running 5	5:06	-
Rowing	4:49	950
Running 6	4:51	-
Farmers Carry	2:00	734
Running 7	4:55	-
Sandbag Lunges	6:31	1299
Running 8	5:43	-
Wall Balls	9:48	1417
Running Total	39:05	552
Roxzone Total	6:12	485