HYROX Race Analysis: Ian Dunsmore - Paris 01:26:34 | HyCoach

HYROX Race Analysis: Ian Dunsmore

HYROX Paris — 2024년 11월 9일

Paris, France · SOLO · OPEN · GBR

총 시간: 01:26:34
순위: #818
연령별 순위: #8
카테고리: SOLO · OPEN

Ian Dunsmore

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:09 (49%)

Stations38:00 (44%)

Roxzone6:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+14.3%11.9%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:17	536
Running 2	4:53	-
Sled Push	3:07	880
Running 3	5:06	-
Sled Pull	5:09	652
Running 4	4:57	-
Burpee Broad Jump	5:44	865
Running 5	5:19	-
Rowing	4:43	779
Running 6	5:37	-
Farmers Carry	2:17	1074
Running 7	5:35	-
Sandbag Lunges	5:37	1069
Running 8	6:31	-
Wall Balls	7:06	1013
Running Total	42:09	892
Roxzone Total	6:29	599