HYROX Race Analysis: Sofia Mastrangelo - Paris 01:34:17 | HyCoach

HYROX Race Analysis: Sofia Mastrangelo

HYROX Paris — 2024년 11월 9일

Paris, France · SOLO · OPEN · GBR

Sofia Mastrangelo

총 시간: 01:34:17
순위: #338
연령별 순위: #97
카테고리: SOLO · OPEN

Sofia Mastrangelo

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:49 (52%)

Stations38:28 (41%)

Roxzone7:04 (7%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+8.1%8.3%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:58	272
Running 2	5:45	-
Sled Push	2:29	182
Running 3	6:08	-
Sled Pull	5:54	279
Running 4	6:07	-
Burpee Broad Jump	6:25	328
Running 5	6:16	-
Rowing	5:22	395
Running 6	6:21	-
Farmers Carry	2:09	321
Running 7	6:13	-
Sandbag Lunges	4:52	356
Running 8	6:59	-
Wall Balls	6:19	318
Running Total	48:49	471
Roxzone Total	7:04	269