HYROX Race Analysis: Jessica Murphy - Paris 01:38:55 | HyCoach

HYROX Race Analysis: Jessica Murphy

HYROX Paris — 2024년 11월 9일

Paris, France · SOLO · OPEN · IRL

총 시간: 01:38:55
순위: #447
연령별 순위: #100
카테고리: SOLO · OPEN

Jessica Murphy

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:28 (49%)

Stations42:31 (43%)

Roxzone8:01 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+13.2%10.4%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	5:03	337
Running 2	5:41	-
Sled Push	2:25	158
Running 3	5:52	-
Sled Pull	5:57	292
Running 4	5:51	-
Burpee Broad Jump	8:17	572
Running 5	6:02	-
Rowing	5:44	606
Running 6	6:12	-
Farmers Carry	2:36	557
Running 7	6:26	-
Sandbag Lunges	5:10	415
Running 8	7:24	-
Wall Balls	7:19	472
Running Total	48:28	458
Roxzone Total	8:01	426