HYROX Race Analysis: Daniel Pountney & Ethan Gilbert - Paris 00:57:59 | HyCoach

HYROX Race Analysis: Daniel Pountney & Ethan Gilbert

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · PRO · GBR

·

총 시간: 00:57:59
순위: #9
연령별 순위: #8
카테고리: DOUBLES · PRO

Daniel Pountney

Ethan Gilbert

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:24 (52%)

Stations23:33 (41%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+6.3%7.6%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	3:34	22
Running 2	3:43	-
Sled Push	1:55	49
Running 3	3:46	-
Sled Pull	3:48	27
Running 4	3:50	-
Burpee Broad Jump	2:14	27
Running 5	3:54	-
Rowing	4:04	51
Running 6	3:57	-
Farmers Carry	1:15	5
Running 7	3:57	-
Sandbag Lunges	3:02	27
Running 8	4:12	-
Wall Balls	3:41	32
Running Total	30:24	5
Roxzone Total	4:06	3