HYROX Race Analysis: Jessy Dechamps & Jonathan Dustour - Paris 00:54:08 | HyCoach

HYROX Race Analysis: Jessy Dechamps & Jonathan Dustour

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · FRA

·

총 시간: 00:54:08
순위: #5
연령별 순위: #4
카테고리: DOUBLES · OPEN

Jessy Dechamps

Jonathan Dustour

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:16 (54%)

Stations20:48 (38%)

Roxzone4:08 (8%)

러닝 분석

평균 페이스성능 저하안정성3:39/km-0.5%4.3%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	3:29	17
Running 2	3:40	-
Sled Push	1:29	116
Running 3	3:36	-
Sled Pull	2:33	49
Running 4	3:44	-
Burpee Broad Jump	1:57	19
Running 5	3:39	-
Rowing	3:55	46
Running 6	3:40	-
Farmers Carry	1:14	28
Running 7	3:39	-
Sandbag Lunges	2:34	64
Running 8	3:59	-
Wall Balls	3:37	81
Running Total	29:16	7
Roxzone Total	4:08	10