HYROX Race Analysis: Quentin Dernoncourt & Anthony Millon - Paris 01:02:01 | HyCoach

HYROX Race Analysis: Quentin Dernoncourt & Anthony Millon

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · FRA

·

총 시간: 01:02:01
순위: #60
연령별 순위: #30
카테고리: DOUBLES · OPEN

Quentin Dernoncourt

Anthony Millon

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:08 (55%)

Stations23:07 (37%)

Roxzone4:51 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+3.2%7.6%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:50	335
Running 2	4:10	-
Sled Push	1:44	425
Running 3	4:17	-
Sled Pull	3:03	199
Running 4	4:21	-
Burpee Broad Jump	2:22	87
Running 5	4:30	-
Rowing	4:11	244
Running 6	4:25	-
Farmers Carry	1:30	279
Running 7	4:18	-
Sandbag Lunges	2:46	128
Running 8	4:40	-
Wall Balls	3:41	104
Running Total	34:08	75
Roxzone Total	4:51	82