HYROX Race Analysis: David Mccaig & Ryan Holmes - Paris 01:03:05 | HyCoach

HYROX Race Analysis: David Mccaig & Ryan Holmes

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

·

총 시간: 01:03:05
순위: #79
연령별 순위: #41
카테고리: DOUBLES · OPEN

David Mccaig

Ryan Holmes

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:33 (55%)

Stations23:33 (37%)

Roxzone5:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+8.6%6.7%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:47	267
Running 2	4:04	-
Sled Push	1:26	65
Running 3	4:25	-
Sled Pull	3:36	449
Running 4	4:30	-
Burpee Broad Jump	2:35	161
Running 5	4:28	-
Rowing	4:18	365
Running 6	4:23	-
Farmers Carry	1:33	352
Running 7	4:25	-
Sandbag Lunges	2:49	154
Running 8	4:41	-
Wall Balls	3:29	31
Running Total	34:33	84
Roxzone Total	5:03	109