HYROX Race Analysis: Francois Gastel & Arnaud Joyes

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · FRA

·

총 시간: 01:09:35
순위: #279
연령별 순위: #151
카테고리: DOUBLES · OPEN

Francois Gastel

Arnaud Joyes

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:46 (54%)

Stations26:16 (38%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+10.0%8.4%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:47	245
Running 2	4:20	-
Sled Push	1:45	452
Running 3	4:48	-
Sled Pull	4:15	690
Running 4	4:51	-
Burpee Broad Jump	3:16	510
Running 5	4:48	-
Rowing	4:13	277
Running 6	4:58	-
Farmers Carry	1:27	229
Running 7	4:46	-
Sandbag Lunges	3:22	415
Running 8	5:22	-
Wall Balls	4:11	453
Running Total	37:46	208
Roxzone Total	5:39	253

HYROX Race Analysis: Francois Gastel & Arnaud Joyes - Paris 01:09:35 | HyCoach