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HYROX Race Analysis: Ashley Milward & Duvonne Hurd
HYROX Paris — 2024년 11월 9일
Paris, France · DOUBLES · OPEN · GBR
Ashley Milward
·
Duvonne Hurd
총 시간
01:11:05
순위
#323
연령별 순위
#179
카테고리
DOUBLES · OPEN
AM
Ashley Milward
DH
Duvonne Hurd
9-10
11월
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
40:19 (57%)
Stations
25:19 (36%)
Roxzone
5:31 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:02/km
+8.9%
8.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:05
-
SkiErg
3:57
508
Running 2
4:41
-
Sled Push
1:43
417
Running 3
5:24
-
Sled Pull
3:48
542
Running 4
5:08
-
Burpee Broad Jump
2:42
225
Running 5
5:29
-
Rowing
4:27
549
Running 6
5:14
-
Farmers Carry
1:36
432
Running 7
5:06
-
Sandbag Lunges
2:57
216
Running 8
5:16
-
Wall Balls
4:09
428
Running Total
40:19
357
Roxzone Total
5:31
222
