HYROX Race Analysis: Greg Glass & Jon Holland

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

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총 시간: 01:34:29
순위: #812
연령별 순위: #224
카테고리: DOUBLES · OPEN

Greg Glass

Jon Holland

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:57 (53%)

Stations35:46 (38%)

Roxzone8:52 (9%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+4.7%13.1%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:18	813
Running 2	5:39	-
Sled Push	2:35	857
Running 3	6:28	-
Sled Pull	6:05	858
Running 4	6:17	-
Burpee Broad Jump	4:33	805
Running 5	6:33	-
Rowing	4:58	825
Running 6	5:57	-
Farmers Carry	1:36	422
Running 7	5:55	-
Sandbag Lunges	5:33	848
Running 8	8:05	-
Wall Balls	6:08	836
Running Total	49:57	753
Roxzone Total	8:52	787

HYROX Race Analysis: Greg Glass & Jon Holland - Paris 01:34:29 | HyCoach