HYROX Race Analysis: Ciara Fitzgerald & Tania Verzanova Downing - Paris 01:19:33 | HyCoach

HYROX Race Analysis: Ciara Fitzgerald & Tania Verzanova Downing

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · IRL

·

총 시간: 01:19:33
순위: #131
연령별 순위: #15
카테고리: DOUBLES · OPEN

Ciara Fitzgerald

Tania Verzanova Downing

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:49 (58%)

Stations27:25 (34%)

Roxzone6:24 (8%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+17.8%8.4%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:29	201
Running 2	5:14	-
Sled Push	1:36	148
Running 3	5:43	-
Sled Pull	3:49	117
Running 4	5:43	-
Burpee Broad Jump	3:29	138
Running 5	5:52	-
Rowing	4:50	186
Running 6	5:45	-
Farmers Carry	1:34	81
Running 7	6:10	-
Sandbag Lunges	3:20	237
Running 8	6:33	-
Wall Balls	4:18	373
Running Total	45:49	183
Roxzone Total	6:24	121