HYROX Race Analysis: John Mcconnell & Karen Mcconnell - Paris 01:06:39 | HyCoach

HYROX Race Analysis: John Mcconnell & Karen Mcconnell

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

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총 시간: 01:06:39
순위: #30
연령별 순위: #3
카테고리: DOUBLES · OPEN

John Mcconnell

Karen Mcconnell

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:55 (57%)

Stations24:07 (36%)

Roxzone4:43 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+4.3%6.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:48	26
Running 2	4:37	-
Sled Push	1:44	86
Running 3	4:43	-
Sled Pull	3:10	62
Running 4	4:52	-
Burpee Broad Jump	2:35	60
Running 5	4:58	-
Rowing	4:07	24
Running 6	4:45	-
Farmers Carry	1:47	359
Running 7	4:49	-
Sandbag Lunges	3:15	133
Running 8	5:11	-
Wall Balls	3:41	75
Running Total	37:55	54
Roxzone Total	4:43	12