HYROX Race Analysis: James Markey & Naomi Christiansen - Paris 01:15:02 | HyCoach

HYROX Race Analysis: James Markey & Naomi Christiansen

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

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총 시간: 01:15:02
순위: #172
연령별 순위: #89
카테고리: DOUBLES · OPEN

James Markey

Naomi Christiansen

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:23 (55%)

Stations27:38 (37%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km-1.0%4.0%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:02	187
Running 2	5:02	-
Sled Push	1:50	134
Running 3	5:06	-
Sled Pull	3:33	163
Running 4	5:17	-
Burpee Broad Jump	3:19	281
Running 5	5:20	-
Rowing	4:32	282
Running 6	5:17	-
Farmers Carry	1:40	253
Running 7	4:59	-
Sandbag Lunges	4:23	478
Running 8	5:33	-
Wall Balls	4:19	358
Running Total	41:23	159
Roxzone Total	6:05	201