HYROX Race Analysis: John Heuchan & Lois Heuchan

HYROX Paris — 2024년 11월 9일

Paris, France · DOUBLES · OPEN · GBR

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총 시간: 01:16:08
순위: #196
연령별 순위: #65
카테고리: DOUBLES · OPEN

John Heuchan

Lois Heuchan

9-1011월20242 days

HYROX Paris

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:12 (61%)

Stations24:42 (32%)

Roxzone5:19 (7%)

러닝 분석

평균 페이스성능 저하안정성5:46/km-38.4%28.2%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:46	18
Running 2	7:36	-
Sled Push	1:41	52
Running 3	7:52	-
Sled Pull	3:28	137
Running 4	8:03	-
Burpee Broad Jump	3:02	195
Running 5	4:55	-
Rowing	4:19	121
Running 6	4:46	-
Farmers Carry	1:23	40
Running 7	4:41	-
Sandbag Lunges	3:09	101
Running 8	4:39	-
Wall Balls	3:54	172
Running Total	46:12	359
Roxzone Total	5:19	58

HYROX Race Analysis: John Heuchan & Lois Heuchan - Paris 01:16:08 | HyCoach